“Your GLP-1 Game Plan: What Your Doctor Didn’t Tell You About How to Eat, Move, and Thrive on Weight Loss Medication” by sports nutritionist and exercise physiologist Heidi Skolnik offers practical, evidence-based guidelines to manage side effects and improve strength and stamina, better sleep, and a greater chance of maintaining weight loss and overall health. She shares real-life stories, meal strategies, smart swaps, and recipes to protect lean muscle while enabling healthy weight loss. Visit www.heidiskolnik.com to learn more.
Frances Largeman-Roth, RDN, is a New York Times best selling author and nationally recognized health expert. Her latest cookbook is “Eating In Color: Delicious, Healthy Recipes for You and Your Family”. Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Visit www.franceslargemanroth.com to learn more.
Jessica Altman, Covered California’s Executive Director since 2022, has extensive experience in health insurance policy and state-based health exchanges. Current Covered California enrollees can begin renewing or changing their plan beginning Oct. 1, while Open Enrollment for all other consumers begins Nov. 1. Whether renewing coverage or planning to enroll for the first time, now is a good time for Californians to understand what may be changing, prepare by reviewing their health care needs, gathering household and income information, finding out what financial help may be available for themselves and their family, and connecting with free enrollment help. For more information, visit www.coveredca.com.
Kelly Ransdell is the Director of Public Education at the National Fire Protection Association (NFPA). Founded in 1896, NFPA is a global, self-funded, nonprofit organization devoted to eliminating death, injury, property and economic loss due to fire, electrical and related hazards. NFPA has been the official sponsor of Fire Prevention Week™ since 1922. According to the National Archives and Records Administration’s Library Information Center, Fire Prevention Week is the longest running public health and safety observance on record. Visit www.firepreventionweek.org for more safety information.
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