Click Here to Listen to Dr Stephen Trudeau and Kim talk with Standolyn Robertson from Hoarders about organizing your kitchen, also Dr Greg Jantz about his book When Your Teenager Becomes a Stranger in Your House.

Click Here to Listen to Kim as she is joined by Prudence and Francine Star talking about Weight Watchers One Pot Cook Book and Dr Harry Lodge and his book called Younger Next Year: A Set of Seven Simple Rules.

Click Here to Listen to Kim with Jeanne Michel and Bette Alkazian talking about handling stress’s with your family around your kids, also Bernie Salazar, the winner from The Biggest Loser, talks about avoiding temptations and his journey.

As we are approaching the holidays sometimes we overlook the most important things in life. I thought it would be meaningful to look at what that means for different families. What holiday do you and your family celebrate? For me itʼs Hanukkah, Christmas Eve and Christmas Day then right into my birthday and New years [...]

Today I am so excited to share with you some of the secrets I have used as a hair therapist for how you can get the best hair cut whether you are sitting in my chair or not.  Does anyone feel nervous or stressed out about thinking or going to a stylist, especially when they [...]

In relating to other people, personal communication is a key element. We hope that the people we know, especially the ones we are closest to, will understand who we are and when we speak, they will understand what we are talking about. The closer we become to others, the better they are able to know [...]

What would happen if you stopped for a moment and took a look at your life? Many of us may think we are living our passion, love our job, have a great relationship and family; while others are feeling stuck, not sure how to change their circumstances. It is really courageous to stand in front of [...]