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Do More of What Makes You Happy

 

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February 18, 2023 Show

February 18, 2023

Dr. Greg Hammer is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of “GAIN without Pain: The Happiness Handbook for Health Care Professionals”. Dr. Hammer created GAIN Without Pain so that healthcare professionals can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage – or even your life. GAIN is an acronym for Gratitude, Acceptance, Intention, and Nonjudgment.

Karon Wright is a passionate advocate for the poor and a frequent speaker about the fight against poverty. In 2006, Karon and her co-founders were motivated by recognition of the abundance of their own lives and a desire to impact those less fortunate. They formed The Greater Contribution. During the last 16 years, under Karon’s leadership, TGC has provided over 22,000 microloans to women in Uganda living in abject poverty, allowing them to start small businesses and begin to work their way out of poverty. It has had an incredible and far reaching impact on these women, their families and their communities. Visit greatercontribution.org for more information.

Dr. Charryse Johnson, LCMHC, NCC is a veteran psychotherapist and mindfulness practitioner whose work focuses on the intersection of trauma, somatic integration, spirituality, and social justice. She is the author of “Expired Mindsets: Releasing Patterns That No Longer Serve You Well”, and the founder of Jade Integrative Counseling and Wellness, an integrative therapy practice where personal values, the search for meaning, and the power of choice are the central focus. Charryse holds a B.A. in human development and family studies; an M.A. in professional counseling and a Ph.D. in Counseling Psychology with a concentration in crisis and trauma. Check out her website at www.drcharryse.com.

Listen to The Kim Pagano Show 7AM-8AM (2/18/2023)

https://www.kimpaganoshow.com/listen/KP02182023AIR.mp3

Filed Under: Past Shows, Radio Podcasts

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