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August 14, 2021 Show

August 14, 2021

Christine Hronec is an award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert. Christine will be sharing the best foods for weight loss. Since founding her company Gauge Life in 2013, Christine has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. With over 20 million views on her YouTube channel, Christine has been a leader in the area of women’s health since 2012. She’s been featured in Forbes, Huffington Post, Muscle and Fitness HERS, Muscle and Strength, Flex magazine, and has appeared on Extra TV, Fox News, and CBS.

Darla DiGrandi started as an inventor and entrepreneur at a very young age in the salon industry. She found out early in life that she wasn’t very good at following rules, so she dropped out of high school and made her own way. Darla’s gifts are infinite patience and the ability to see things that others can’t. With those gifts, she says “If you have read How to Win Friends and Influence People then you know it’s all about relationships. The faster you can emotionally connect with others the faster you tap into the riches of relationships. Those riches are; Opportunities, Referrals, Friends & Love!” Darla has proven that life’s real currency is in Mastering the Art of Human of Connections and today Darla teaches people all over the world how to Master the Art of Human Connections.

Sarah Peyton is the author of “Your Resonant Self Workbook: From Self-sabotage to Self-care”. Sarah’s book takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, meditations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. This workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.

Listen to The Kim Pagano Show 7AM-8AM (8/14/2021)

https://www.kimpaganoshow.com/listen/KP08122021.mp3

Filed Under: Past Shows, Radio Podcasts

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