Michelle Dudash, RDN, is an award-winning registered dietitian nutritionist, Cordon Bleu-certified chef, contributor to Food Network’s Healthy Eats blog, healthy recipe columnist for The Arizona Republic, and television personality. Her recipes and articles have appeared in Men’s Journal, Diabetic Living, EatingWell, Shape, SELF, and Better Homes and Gardens. Michelle is the author of “The Low-Carb Mediterranean Cookbook”, which features simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity.
Daddy of 3, best-selling author, serial entrepreneur, international-renowned business speaker, 2-time nationally-syndicated radio show host and former All American Track & Field athlete Mitche Graf has been a passionate serial entrepreneur for over 35 years, dangling his toes into the ponds of many intriguing industries along the way. He spends much of his time looking for ways to work smarter, not harder, so he can spend more time doing and enjoying the things in life that are most important to him. He believes that EVERY DAY IS A SATURDAY, and this perspective inspires him to wake up every day with a sense of excitement and enthusiasm to live his life by design.
Matthew Fray is a relationship coach and writer who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes he did. His writing has been featured in The New York Times, The Sunday Times, The Huffington Post, and many more. His blog Must Be This Tall To Ride has a dedicated following and has reached millions of readers. With the humorous, entertaining, and counterintuitive approach of “The Subtle Art of Not Giving a F,” and the practical insights of “The 5 Love Languages” – Matthew’s new book: “This Is How Your Marriage Ends” helps readers identify relationship-killing behavior patterns in their own lives – and offers solutions to break free from the cycles of dysfunction and destruction.
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