7am Show Guests:
Donald Altman is the author ofClearing Emotional Clutter, One-Minute Mindfulness, and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University.
To learn more about Donald and his work click HERE.
MKN Financial Group started in 1994 offering individual long term care insurance.The company has since expanded its services to include long term care and life insurances for individuals and businesses.Marcy Nunn, CSA is the president of the company and specializes in long term care, life and annuities. MKN Financial Group also has a wealth of resources available to its clients on areas that address asset protection, tax reduction, insurance protection and retirement planning. To learn more click HERE.
Randi Ragan is a holistic well-being expert and the founder of GreenBliss EcoSpa celebrating 10 years as Los Angeles’ only award-winning mobile spa and wellness service. For more than 20 years, Ragan has led yoga and spiritual retreats, created experiences for healing and well-being and guided groups and individuals with rituals and ceremonies to mark life milestones. Her blog, The Mindful Living Almanac, has been providing readers with inspiration for mindful, seasonal living since 2008.
Listen to The Kim Pagano Show 7AM (3/26/16)