“Reposition Yourself” Is the story that you keep repeating in your mind holding you back? Every day when we wake up, we have the opportunity to start a new day and have a new outlook on life. First, start by asking yourself these questions… Are you starting your day in a positive way? Are you taking that gift? What are thinking about when you start your day? Are you setting new … [Read more...] about Kim's Thoughts of the Week: “Reposition Yourself”
6am Show: March 5, 2016
6am Show Guests: Cast member Trisha Rapier tells us about the FOX Performing Art Center's upcoming show "Forbidden Broadway." She has also starred in Broadway's Sister Act and The Boy From Oz, Off-Broadway's Sessions, NEWSical The Musical, TV's Delocated on Adult Swim and much, much more! Trisha has received the Carol Burnett Award and Spotlight Award of the Los Angeles … [Read more...] about 6am Show: March 5, 2016
2pm Show: February 27, 2016
2pm Show Guests: Dr. Masley and Jonny Bowden, PhD, CNS, authors of "SMART FAT: Eat More Fat, Lose More Weight, Get Healthy Now" answer the age old question: what should we eat to be healthy and lose weight? Steven Masley, M.D.is a physician, nutritionist, author, speaker, and award-winning patient educator. He is a Clinical Assistant Professor at the University of South … [Read more...] about 2pm Show: February 27, 2016
Kim's Thoughts of the Week: "A Simpler Life is…"
“A Simpler Life Is...” 1. Starting fewer projects 2. Finishing more projects 3. Savoring the small stuff instead of sweating it 4. Spending less 5. Embracing more 6. Building genuine relationships 7. Slowing down 8. Walking more and driving less 9. Smiling more 10. Feeling comfortable just as you are What Would YOU add to this list? Always the best, Kim Pagano … [Read more...] about Kim's Thoughts of the Week: "A Simpler Life is…"
7am Show: February 27, 2016
7am Show Guests: Dr. David Villarreal, holistic dentist, tells us about his practice at BioDental Healing, where his job is to help you achieve your best physical, dental and emotional health as safely as possible and in as short a time period as possible. He offers conscious sedation and auxiliary treatments as part of his protocol to help achieve your optimal health. He … [Read more...] about 7am Show: February 27, 2016