Wendy Lyn Phillips is the author of “Naked to Knockout: Beauty from the Inside Out”. Wendy’s book addresses the true meaning of beauty by defining it from a perspective of continual improvement. Implementing these skills will allow you to step up and step out in style. Having your self image challenged by circumstances, lack of worthiness and confusion from comparing yourself … [Read more...] about January 27, 2024 Show

A founding member and fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., FACLM, is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a graduate of Cornell University and Tufts University School of Medicine. Three of his recent books—How Not to Die, The How Not to Die Cookbook, and How Not to Diet—all became … [Read more...] about January 20, 2024 Show

Kim O’Brine is the owner of Survival Swim with Kim – Infant Aquatics, in Ventura, CA. Kim specializes in Infant Aquatic Survival lessons for children ages six months and up. Your child will become equipped with the ability to swim and float, turn from their stomach to their back, and float to safety, in a matter of weeks. If you are willing to stop at nothing to protect your … [Read more...] about January 13, 2024 Show