Dr. Michael Greger is a physician, bestselling author, and internationally recognized speaker on nutrition. Dr. Greger’s book “How Not to Age: The Scientific Approach to Getting Healthier as You Get Older” is inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, … [Read more...] about March 16, 2024 Show

Stacy Lyn Harris is a southern lifestyle guru, television host, celebrity chef, best-selling author and speaker. Stacy’s book “Love Language of the South: A Celebration of the Food, Hospitality, and the Stories of My Southern Home” is part cookbook, part memoir, and a true work of southern exquisiteness. She combines her grandmother’s “from scratch, fresh from the garden” … [Read more...] about March 9, 2024 Show