The Kim Pagano Show

Do More of What Makes You Happy

 

January 2, 2021 Show

Sharon Salzberg is the author of “Real Happiness: The Power of Meditation: The Power of Meditation: A 28-Day Program”. Sharon takes readers on an empowering 28 day program that teaches them the power of meditation… by helping to regulate emotions, increasing social connections, improving working memory, and changing the brain for the better. Julie Morris is the author of … [Read more...] about January 2, 2021 Show

Building Our Gratitude Muscle in 2021

Good things come to those who are grateful. We all look and feel a bit different coming into this new year after living through one of the most overwhelming and stressful years on record. We still have so many things to be grateful for that many of us previously took for granted, such as traveling and visiting family and friends, eating in restaurants, and even purchasing … [Read more...] about Building Our Gratitude Muscle in 2021

December 26, 2020 Show

Michael Bernstein EA, MBA is a certified tax expert and CEO of Bernstein Financial Services, a consultancy firm that has catered to construction clients and small businesses for over 30 years. Michael is also the  author of “The Ultimate Guide to Planning Your Personal Finances: The Big 6 of Personal Financial Planning”. His book is a personal finance guide specifically … [Read more...] about December 26, 2020 Show