7am Show Guests: Donald Altman is the author ofClearing Emotional Clutter, One-Minute Mindfulness, and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University. To learn more about Donald and his work click … [Read more...] about 7am Show: March 26, 2016
Explore & Listen to Kim's Past Shows
6am Show: March 26, 2016
6am Show Guests: Lisa Rule, owner of Acorn Newspapers & Beyond The Acorn, is the Community Advocate of the Year and for the 17th Annual BRAVO Awards! It is through the leadership of her and her husband that the Acorn has become the area’s go-to trusted source for local news, events and information. The papers have taken an active role in the betterment of our communities … [Read more...] about 6am Show: March 26, 2016
2pm Show: March 19, 2016
2pm Show Guests: Christine Hassler is author of "20 Something, 20 Everything," "The 20 Something Manifesto," and the national bestseller "Expectation Hangover: Free Yourself From Your Past, Change Your Present, and Get What You Really Want," which was recently released in a new paperback edition. She left her successful job as a Hollywood agent to pursue a life she could be … [Read more...] about 2pm Show: March 19, 2016
7am Show: March 19, 2016
7am Show Guests: Adam Womack speaks on behalf of Elite Theatre Company, located at Channel Islands Harbor Fisherman's Wharf at the site of the old Maritime Museum. The Elite Theatre Company (ETC) has been entertaining, educating and enriching its audience since 1994 and it is currently playing "I Love You, You're Perfect, Now Change," the hilarious musical comedy that … [Read more...] about 7am Show: March 19, 2016
6am Show: March 19, 2016
6am Show Guests: Dr. Richard Jacoby, author of SUGAR CRUSH, is one of the country’s leading peripheral nerve surgeons. He practices in Scottsdale, AZ and specializes in the treatment of peripheral neuropathy. He is also one of the cofounders of the Scottsdale healthcare Wound Management Center, a diplomat of the American Board of Podiatric Surgery, and a member of the … [Read more...] about 6am Show: March 19, 2016