6am Show: January 28, 2017 – Vickie Mullins “I Want You To Know Me” & Loretta Graziano Breuning, PhD “The Science of Positivity”
Vickie Mullins is the author of the “I Want You To Know Me” series of books, which are the ultimate family show and tell books that make memories, create connections and leave a lasting legacy. They ask and answer curious questions that each of us probably don’t know about our loved ones and ourselves.
“The Science of Positivity” teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You’ll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals.