Top 3 Money Saving Tips for Summertime by Johns Wu

May 31, 2011 939 Comments

Summer is by far my least favorite season. Staying cool can be expensive, especially if you rely on central air conditioning. I’m trying to save some money, so I’ve been doing some research on how to cut back on my energy bill. Tip #1 : Buy a portable air conditioner with a SEER(Seasonal energy efficiency ratio) […]

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6 Best Summer Foods for Weight Loss (Lighten up your diet this summer with these refreshing foods and drinks. )

May 31, 2011 1,381 Comments

Reviewed by Brunilda Nazario, MD You don’t need to starve yourself on a wacky fad diet if you want to look look better in your shorts or swimsuit this summer. The secret to weight loss is to choose healthy foods and take in fewer calories than you burn. And it’s just easier to make better food […]

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Can Your Sex Drive Go Into Hibernation?

May 17, 2011 1,012 Comments

Emily Hebert,Elle Magazine, looks at “how your sex life can be ruled by the seasons.” “Your monthly horoscope may point to astral elements as indicators of your sex life (or lack thereof), but what about seasonal influences? Here, a look at how weather changes can play a role in whether you feel like going on […]

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Extreme Couponing: When Too Much Isn’t Enough Jill Cataldo saves hundreds on groceries by making the most of the common coupon. You can, too. Here’s how.

May 17, 2011 952 Comments

I’ve received thousands of emails from readers since the TLC TV series “Extreme Couponing” began airing, many like the following: “You should write a column about how to do extreme couponing. I want as much free groceries as possible.” And this: “My store limits shoppers to ten like coupons per transaction. How do these people […]

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4 Exercises for Life

Apr 19, 2011 779 Comments

The squat- the closest we can get to a full- body exercise. The Back Extension- Improves mobility in the upper and middle back. The Pelvic Tilt- Strengthens the abdomen while streching the lower back. The Push Up- Helps firm the chest, front of the sholders, and back of arms. Thanks from Joan Pagano

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Bonding or Bondage?? How Does Your Relationship Stack Up?

Apr 19, 2011 700 Comments

When you were dating your now beloved spouse, the two of you did pretty much everything together, and so you figure that the best way to stay close is to continue to do everything together. You want your mate to share in what’s important to you. He’s a mellow sort, loves you and wants to […]

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How to Use Online Coupons to Maximize Savings:

Apr 19, 2011 816 Comments

  1.   Crack the code.  If you see a box asking for a promotional code, don’t skip over it or you will miss out on big savings.  Search for a code with the retailers name along with the term “promotional code” or go to aggregator sites like www.PromotionalCodes.com, www.CouponWinner.com and www.PromoCodes.com which organize thousands of […]

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Mmm.. Baked Dijon Salmon.

Apr 18, 2011 891 Comments

I tried this last night. Got it from http://allrecipes.com//Recipe/baked-salmon-fillets-dijon/Detail.aspx very good. Baked Salmon Fillets Dijon By: CHRISTYJ  “Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.” Rate/Review | Read Reviews (533)     Prep Time: 10 Min Cook Time: 15 Min Ready In: 25 Min  Original Recipe Yield 4 servings   Ingredients […]

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Spring/ Summer 2011 Colors

Apr 18, 2011 3,193 Comments

Color Trends Spring/ Summer 2011 Posted by Veronica Valter January 18th, 2011 Share | There are colors that inspire and brighten up our lives. There are also tones that calm and make us feel lyrical. But there are those which don’t provoke any emotions but still are interesting in their own unique way. So, what […]

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02-18-11 – Gonzales, Espino, Yates, Hidy

Feb 18, 2011 603 Comments

http://kimpaganoshow.com/mp3/KPS021811GonzalesEspinoYatesHidy(58-07.931).mp3

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