7am Show: January 23, 2016- Christina Nepstad “The Power Seat” & Colleen Saidman Yee “Yoga For Life”
7am Show Guests:
Christina Nepstad‘s passion for helping women understand that true communication starts with self-awareness has led to her coaching some of the world’s most talented and courageous women. She credits all of them with the success of The Power Seat. Born and raised in Southern California, Christina’s college studies were interrupted by an international modeling career which gave her a unique insight into women’s self-esteem. Married with two children, when she’s not coaching or working on humanitarian projects, she is happiest taking care of her family and friends, enjoying long walks and beautiful sunsets.
Colleen Saidman Yee is an internationally respected yoga teacher. For 30 years, she was a top global fashion model, represented by Elite and Ford Models. She opened Yoga Shanti Sag Harbor in 1999; and since then has opened locations in New York City and Westhampton Beach, which she runs with her husband, Rodney Yee, and partners. With Donna Karan and Rodney, Colleen created and runs the Urban Zen Integrative Therapy Program, utilized in healthcare facilities around the country.